
Thoughts, stories and ideas by the Luminary Therapy team
Complex trauma therapy in Phoenix, AZ by Lindsay Valley, LCSW, centering magic & spirituality, specializing in regulation & integration.
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Coping with Everyday Feelings of Duty & Responsibility for Cycle Breakers
Coping with Everyday Feelings of Duty & Responsibility for Cycle Breakers, how to “look at your woodpile with pride." Introduction Duty & responsibility are often themes for cycle breakers. There...
7 Tips on How to Feel Less Guarded for Cycle Breakers
Introduction Self protection, sensitivity, and guardedness are common themes for cycle breakers that often blend into one another. I'm hoping this may resonate and be helpful for you,...

From Phoenix Therapist Lindsay Valley, LCSW: You are not hard to love. So don't make it hard to love you.
From Phoenix Therapist Lindsay Valley, LCSW: You are not hard to love. So don't make it hard to love you.
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