Hotlines
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
https://988lifeline.org/
24 hour / 7 days a week, free & confidential support for suicidal crisis, emotional or substance related distress in the U.S:
dial or text: 988
or chat: https://988lifeline.org/chat
Per 988lifeline website: "the previous 1-800-273-TALK (8255) number will continue to function indefinitely"
Crisis Text Line: text HOME to 741741 (U.S.) https://www.crisistextline.org
AZ Warmlines:
Maricopa County: 602-347-1100
https://beconnectedaz.org/resources/247-warm-line-peer-support
AZ State-wide: 1-888-404-5530 https://www.nazcare.org/services/warmline.html
Resources
Mutual Aid: "solidarity, not charity," "mutual aid is voluntary exchange, with the goal of redistributing resources within and between communities" (mutualaidphx.com), "give when you can, take when you need." Many mutual aids operate via social media such as Instagram. Search for your city's local mutual aid network or to search nationally:
Phoenix: https://www.mutualaidphx.com
Tempe: https://www.mutualaidtempe.com
Kinłani/Flagstaff: https://kinlanimutualaid.org/
211: call or search online for information on local resources & programs such as utility assistance, shelter, applying for state benefits, heat relief, resources for older adults, animals & pets, etc.
Arizona: https://www.211arizona.org
Therapy Directories
Open Path Psychotherapy Collective: "is a nonprofit nationwide network of mental health professionals dedicated to providing in-office and online mental health care at a steeply reduced rate to clients in need." https://openpathcollective.org
Inclusive Therapists: https://www.inclusivetherapists.com
Therapy For Black Girls: https://therapyforblackgirls.com
Black Emotional and Mental Health Collective: https://beam.community
Latinx Therapy: https://latinxtherapy.com
Therapy Den: https://www.therapyden.com/
Psychology Today: Go to "Find a Therapist" at the top of the page. https://www.psychologytoday.com/us