Lindsay Valley, LCSW

10 posts

Coping with Everyday Feelings of Duty & Responsibility for Cycle Breakers

Lindsay Valley, LCSW

Coping with Everyday Feelings of Duty & Responsibility for Cycle Breakers, how to “look at your woodpile with pride." Introduction Duty & responsibility are often themes for cycle breakers. There...

Therapy

7 Tips on How to Feel Less Guarded for Cycle Breakers

Lindsay Valley, LCSW

Introduction Self protection, sensitivity, and guardedness are common themes for cycle breakers that often blend into one another. I'm hoping this may resonate and be helpful for you,...

Therapy

Complex Trauma Healing: Family Gatherings

Complex Trauma Healing: Family Gatherings

Lindsay Valley, LCSW

Trauma Healing in Adults: Anxiety around "Am I Healed Enough?"

Trauma Healing in Adults: Anxiety around "Am I Healed Enough?"

Lindsay Valley, LCSW

Therapy

Complex Trauma in Adults: Processing for Values

Complex Trauma in Adults: Processing for Values

Lindsay Valley, LCSW

Therapy

From Phoenix Therapist Lindsay Valley, LCSW: You are not hard to love. So don't make it hard to love you.

Lindsay Valley, LCSW

From Phoenix Therapist Lindsay Valley, LCSW: You are not hard to love. So don't make it hard to love you.

Expressive

Lindsay Valley, LCSW, therapist in Phoenix, & how to explore your options for healing

Lindsay Valley, LCSW, therapist in Phoenix, & how to explore your options for healing

Lindsay Valley, LCSW

Therapy

Meet Lindsay, complex trauma therapist in Phoenix, of Luminary Therapy

Meet Lindsay, complex trauma therapist in Phoenix, of Luminary Therapy

Lindsay Valley, LCSW

Expressive

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