See PDF download below for a free talking point infographic on complex trauma healing & binge eating recovery stages for cycle breakers. Not an end all, be all, but conceptualization of common themes for cycle breakers in their complex trauma healing. I adapted this from the standard 3 part trauma processing model with DBT and ACT influences.

Please feel free to share this link with others if you think it could be helpful or use it as an infographic in your sessions!